I’m so hooked on my three fitness bands (or trackers, or wearable tech, as they’re also called) that I barely...
The deal Since I’ve moved to Cape Town, I’ve become a lot more active and exercise is a fun part...
We’ve all seen them: the gym bunny who arrives with her iPod, earphones, FitBit, VivoFit and maybe a Nike Fuel...
Okay, so we’ve gone on and on about wearable tech. We have our doubts, but this one is kind of...
So it’s official. The machines are taking over. Gym machines anyway. I’ll be the first to admit I struggle with...
With two weeks into the New Year how are your fitness resolutions panning out? It’s about this time when you’ll...
